Victor Martinez Bodybuilding Tips for Teens

1 min read

 

Legendary bodybuilder Victor Martinez takes a young novice bodybuilder under his wing for this one-on-one back training session at the East Coast Mecca, Bev Francis Powerhouse Gym in Syosset NY.

Some of the topics covered…

  • How to target different parts of the back
  • When is it ok to cheat?
  • How to breathe during a set
  • How does a pre-contest workout differ from an off season workout?
  • Why this a great time for beginning bodybuilders

Whether you are just starting or a seasoned bodybuilder, you are bound to find at least a few useful tips in this inspiring video for building a thick wide back.


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