Victor Martinez Bodybuilding Tips for Teens

Legendary bodybuilder Victor Martinez takes a young novice bodybuilder under his wing for this one-on-one back training session at the East Coast Mecca, Bev Francis Powerhouse Gym in Syosset NY.

Some of the topics covered…

• How to target different parts of the back
• When is it ok to cheat?
• How to breathe during a set
• How does a pre-contest workout differ from an off season workout?
• Why this a great time for beginning bodybuilders

Whether you are just starting or a seasoned bodybuilder, you are bound to find at least a few useful tips in this inspiring video for building a thick wide back.