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Preheat oven to 350 degrees and line 12 muffin cups with paper liners. In a large bowl, combine…
• 1/8 tsp salt
• 1 cup egg whites
• 4 whole eggs
• 4 scoops Maximum Whey Vanilla
• 1 tablespoon ground ginger.
• 1 1/2 cup coconut flour
Stir together until a smooth paste forms and then stir in…
• ½ cup coconut oil
• 1 small can (15 oz) pumpkin puree
• ½ cup maple syrup or honey
When fully mixed add…
• 3 tsp pumpkin pie spice or cinnamon
• 2 tsp baking soda
Mix thoroughly and spoon into baking cups, dividing evenly. Bake for about 25 minutes until golden and top springs back when pressed lightly
Nutrition information: serving size 1 muffin
Calories 183 | Protein 9.8 g | Carbs 15.25 g | Fat 9.9 g | Sugar 8.9 g