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Amanda DeFabio

Amanda DeFabio

Athlete Profile

NAME

BIRTHDAY

HOMETOWN

HEIGHT

CONTEST WEIGHT

OFF-SEASON WEIGHT

FAVORITE WORKOUT

FAVORITE MEAL (HEALTHY)

FAVORITE MEAL (CHEAT)

 Amanda DeFabio

 January 20th

 Millington, NJ

 5’2”

 110 lbs

 120 lbs

 Weighted Pelvic Pushes with Smith Machine

 Ground Turkey Chili, Brown Rice and Avocado

 Sushi

Click Here – Athlete Background
Click Here – Training Routine
Click Here – Diet
Click Here – Competitive History

Favorite Products

  • Activite Whitebg

    Activite Sport

    • Increase Free Amino Acid Levels by 142%
    • Increase Endurance During Exercise by 143%

  • Omega

    OMEGA STRONG

    • Joint Health
    • Cardiovascular Health

  • Max Whey

    MAXIMUM WHEY

    • Whey protein
    • 25 grams of fast-acting protein per scoop

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