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Ver en Español...Full Name: Joe Mazza
Nickname: N/A
DOB: June 12th
Height: 5'6"
Contest Weight: 170 lbs
Off-Season Weight: 182 lbs
Birthplace: Newark, NJ
Residence: Roxbury, NJ
Training Since: 1994
Generally Year-Round
Breakfast - Whole grain cereal with Probolic shake
10am - Probolic shake
Lunch - grilled chicken over salad
3pm - Probolic bar or shake
Dinner (whatever my wife makes)
Bedtime - Probolic shake.
Off-season: Bench Press 5 sets for 10 reps, no shirt work, Flys, Close Grips
In-season: Bench press 5 sets 2 reps, Shirt work for Heavy Doubles, Flat Dumbbell Presses, Weighted Dips
Favorite supplements: Trac Extreme, Probolic-SR chocolate, DREN, T-Bomb II
Trac Extreme - NO
Coming soon...
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