Full Name: Nadine Dumas
DOB: May 2nd
Birthplace: Alberta, Canada
Residence: Grand Cayman Islands
Training Since: 2005
Off season and when I am shooting with photographers, things are a bit more lax. I still keep to the 6 meals a day, but every now and again I will go out for dinner, still trying to make healthy choices but have learned to not beat myself up about it. I will however tighten up the diet about a week before a shoot. At least once or twice a day I will have a MHP Probolic shake or incorporate the protein powder into my cooking of protein pancakes.
FAVORITE MHP SUPPLEMENTS & WHY:
A-Bomb, Probolic-SR Cookies n Cream, NO-Bomb. I like using the A-Bomb as it gives me that extra energy throughout the day that I need especially when I am dieting. The Probolic Cookies n Cream is a great way to help with cravings and mixes nice and creamy. The NO-Bomb I will use before I work out, especially with the long days at work, I need that extra boost to get me through my workouts.
Occupation: Business Owner/Online Coach - I have been an accountant since 1998!
Background: Bachelor of Business, majoring in Accounting & Information Technology, Personal Trainer and Sports Nutritionist, Certified TRX instructor, Child Obesity Specialist, Business Owner and Stage Coach.
Idol/Influences: Kim Dolan - Leto
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